Week of 14-Apr-2024

Sun
14/04/24
Mon
15/04/24
Tue
16/04/24
Wed
17/04/24
Thu
18/04/24
Fri
19/04/24
Sat
20/04/24
Mobility and Recovery (5/20)
5:45AM CrossFIt (10/12)
7AM CrossFIt (9/12)
9:00AM CrossFIt (12/12)
Noon CrossFIt (14/12)
4:30PM CrossFIt (13/12)
5:30PM CrossFIt (3/12)
Youth Strength and Conditioning
5:45AM CrossFit (14/12)
7AM CrossFIt (11/12)
9:00AM CrossFIt (12/12)
Noon CrossFIt (12/12)
Youth Strength and Conditioning
4:30PM CrossFIt (12/12)
5:30PM CrossFIt (2/12)
5:45AM CrossFIt (10/12)
7AM CrossFIt (9/12)
9:00AM CrossFIt (13/12)
Noon CrossFIt (8/12)
4:30PM CrossFIt (6/12)
5:30PM CrossFIt (9/12)
B U I L D (16/15)
5:45AM CrossFIt (10/12)
7AM CrossFIt (6/12)
9:00AM CrossFIt (13/12)
Noon CrossFIt (6/12)
Youth Strength and Conditioning
4:30PM CrossFIt (12/12)
5:30PM CrossFIt (3/12)
Youth Strength and Conditioning
5:45AM CrossFIt (7/12)
7AM CrossFIt (10/12)
9:00AM CrossFIt (7/12)
Noon CrossFIt (7/12)
4:30PM CrossFIt (8/12)
5:30pm CrossFit (2/12)
Weekend CrossFit (12/15)
B U I L D (13/15)