Week of 17-Nov-2024

Sun 11/17
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List Week Month
Sun
17/11/24 		Mon
18/11/24 		Tue
19/11/24 		Wed
20/11/24 		Thu
21/11/24 		Fri
22/11/24 		Sat
23/11/24
Mobility & Yoga (11/20)
5:45AM CrossFIt (13/12)
7AM CrossFIt (8/12)
9:00AM CrossFIt (6/12)
Noon CrossFIt (6/12)
4:30PM CrossFIt (11/12)
5:30PM CrossFIt (9/12)
5:45AM CrossFIt (12/12)
7AM CrossFIt (7/12)
Noon CrossFIt (12/12)
Youth Strength and Conditioning
4:30PM CrossFIt (14/12)
5:30PM CrossFIt (9/12)
Run S & C
5:45AM CrossFIt (10/12)
7AM CrossFIt (8/12)
9:00AM CrossFIt (9/12)
Noon CrossFIt (7/12)
4:30PM CrossFIt (4/12)
5:30PM CrossFIt (8/12)
Mobility & Yoga (10/20)
5:45AM CrossFit (8/12)
7AM CrossFIt (6/12)
9:00AM CrossFIt (4/12)
Noon CrossFIt (3/12)
Youth Strength and Conditioning
4:30PM CrossFIt (3/12)
5:30PM CrossFIt (4/12)
B U I L D (4/15)
5:45AM CrossFIt (12/12)
7AM CrossFIt (4/12)
9:00AM CrossFIt (6/12)
Noon CrossFIt (1/12)
4:30pm CrossFit (4/12)
5:30pm CrossFit (0/12)
Weekend CrossFit (9/15)